Meet Me on the Mat: A Monthly Wellness Series for Moms
📅 October 9th
🕥 10:30–11:30 AM
📍 Full Circle Family Services
Tickets Here https://www.fullcirclefamilyserviceshtx.com/shop/p/ntmw-class2

Coach Jenn and Chelsea are bringing moms-to-be and postpartum mamas together for a three-part monthly series designed to nurture body, mind, and community.

These gatherings are about more than movement they’re about creating a safe, supportive space to breathe, restore, and connect with women walking through the same season of life.

This series is for you if you:
• Feel unsure of where to start on your wellness journey
• Want to connect with other moms who truly understand
• Need a little time to recharge and pour back into yourself
• Are ready to make small but meaningful shifts in your well-being

Class Two
Meet Me on the Mat: Deep & Release
Core activation + pelvic floor relaxation
💡 Plus: Prenatal Food Sources
(Open to pregnant moms)

Come as you are. Leave feeling supported, strengthened, and renewed. 💛
#MeetMeOnTheMat #FullCircleFamilyServices