Craniosacral therapy (CST) is a gentle, hands-on technique that supports the body’s natural ability to heal by releasing tension in the central nervous system. For babies, this can help with birth trauma, latch issues, colic, sleep, and overall regulation.

Eases birth-related tension
Gentle pressure helps release tightness in the skull, spine, and connective tissue caused by labor and delivery, potentially improving feeding, digestion, sleep, and colic.

Supports central nervous system (CNS) regulation
Sessions may down-regulate an overstimulated nervous system (“fight or flight”) and promote “rest and digest,” helping babies feel calmer and aiding development .

Improves feeding and latch
By easing oral, jaw, and neck tension, Craniosacral Therapy has helped babies latch better. A controlled study showed reduced colic crying, and parent-reported improvements in feeding after therapy sessions .

Releases musculoskeletal restrictions
Gentle touch helps realign the pelvis, sacrum, and spine which is beneficial after childbirth to ease pain and support recovery.

Emotional and nervous system support
It can relieve stress, bring emotional grounding, and help process birth-related trauma .

Dual benefit when treating mother and baby together
Therapists often treat moms and infants jointly (e.g., baby on mom’s body), which can enhance bonding and mutual relaxation .