EDUCATION
CHILDBIRTH EDUCATION
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Prepare yourself and your support team for the diverse scenarios that may unfold during labor and childbirth. This comprehensive course equips you with knowledge about the stages before, during, and after labor, as well as insights into various medical procedures and coping techniques to manage the challenges of childbirth.
Ideal for expectant parents in their third trimester (28 weeks and beyond), this course is divided into two consecutive sessions. Each session spans four hours, from 9 am to 1 pm, providing in-depth understanding and ample time for discussions and hands-on learning.
Choose between group sessions for a supportive community experience or opt for private classes for personalized attention. Regardless of your choice, this course ensures you are well-prepared, informed, and empowered for the remarkable journey of bringing your baby into the world.
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4hrs each week / 9am-1pm
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$350
POSTPARTUM PREP
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Equip families with essential information, tips, and practical skills to navigate the initial 6 to 8 weeks of infancy successfully. This comprehensive class offers hands-on practice in breastfeeding, diaper changing, bath time routines, infant CPR, and car seat safety and installation, among other crucial aspects of newborn care.
Best suited for expectant parents in their third trimester (28 weeks and beyond), this session provides 3.5 hours of valuable learning from 10 am to 1:30 pm. By participating in this class, you'll gain the confidence and expertise needed to handle the challenges of early parenthood effectively, ensuring a smooth transition for both you and your newborn.
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3.5hrs / 10am - 1:30pm
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$150
POSTPARTUM
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30min - 1hr
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$60
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Experience the ancient practice of womb steam cleansing, a method that utilizes organic steam infused with herbs to nourish, cleanse, and soothe the uterus, reproductive system, and vagina from within. During this session, indulge in the calming ambiance enhanced with meditation and aromatherapy.
Womb steaming, also known as V-Steaming, introduces fresh oxygenated blood, promotes cleansing, and works to shrink and tone the vaginal walls and uterine tissues. The combination of moist heat and herbal infusion directly targets the tissues and bloodstream, opening up pores and delivering healing benefits to the reproductive system.
YONI STEAM
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Indulge in our comprehensive postpartum recovery package, comprising vaginal steaming, belly binding, and uterine massage techniques to support your body's healing journey after childbirth. This package includes a total of 4 belly binds and 3 vaginal steaming sessions.
For your convenience, 2 belly binds and 1 vaginal steam will be conducted in the comfort of your own home. The remaining 2 belly binds and 2 vaginal steaming sessions will take place at our office. In between sessions, you'll receive a breathable bind to wear, ensuring continuous support, along with a small vaginal care product to aid in your recovery process.
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$450
POSTPARTUM RECOVERY
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Belly binding, an ancient practice, involves wrapping a postpartum woman's belly to provide essential physical support. It aids in maintaining proper posture for the torso and organs, helping them gradually return to their pre-pregnancy position. This technique supports abdominal wall healing and facilitates diastasis recti recovery, promoting a healthier core.
Additionally, belly binding assists in the natural realignment of the spine and posture after childbirth. It also stabilizes loose ligaments, contributing to overall body stability and comfort during the postpartum period.
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30min - 45min
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$150
BELLY BIND
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1hr
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Monthly rates available
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Immerse yourself in a mindful movement experience, emphasizing slow, deliberate motions and gentle stretches tailored to help you reconnect with your body. This session is specifically designed for postnatal mothers and beginners, providing a safe and effective way to reactivate and strengthen your muscles after childbirth or as you ease back into your wellness journey.
Explore the benefits of this gentle approach to movement and stretching, tailored to your needs and comfort level. Convenient monthly rates are available, ensuring you can embark on your path to wellness with flexibility and ease.
POSTPARTUM YOGA
PRENATAL
PLACENTA ENCAPSULATION
$200
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Processing the placenta into capsules is believed to support lactation, alleviate baby blues, combat fatigue, and address low iron levels. Many consider it a vital component of a woman's postpartum recovery journey, promoting overall well-being during the early stages of motherhood.
more info when you book (before checkout)
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Centered on rejuvenating the body and harmonizing hormones, this session offers a peaceful sanctuary for replenishment and relaxation.
Ideal for those within the 0-12 weeks postpartum period, this experience incorporates a unique 100% Organic Ayurvedic oil to restore balance, enhance circulation, and provide comforting warmth to the body.
Additionally, each session includes a 5-minute consultation within the allotted time, ensuring a personalized and holistic approach to your postpartum well-being.
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1hr & 2hrs
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1hr $150
2hrs $230
POSTPARTUM MASSAGE
PRENATAL MASSAGE
$150 1HR / $250 2HRS (+$55 HOME VISIT)
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Session Start:
Upon arrival, you'll be welcomed into a serene atmosphere, designed to create a sense of calm and well-being. Our experienced therapists will conduct a thorough consultation to understand your specific needs and concerns, ensuring a personalized experience that caters to your body's unique requirements.Gentle Body Support:
Lie back and relax on our specially designed prenatal cushioning, allowing you to comfortably rest face down without putting any pressure on your baby bump. Our therapists are trained in advanced prenatal massage techniques, focusing on relieving tension in areas commonly affected during pregnancy, such as the lower back, hips, and shoulders.Warm Compresses and Soothing Aromatherapy:
Enjoy the soothing touch of warm compresses applied to areas of discomfort, promoting relaxation and easing muscle tension. The room will be infused with calming aromas, chosen for their gentle and pregnancy-safe properties, enhancing your overall sense of well-being.Gentle Massage Techniques:
Throughout the session, our skilled therapists will employ gentle and nurturing massage techniques, incorporating long, flowing strokes and kneading motions. These techniques are specifically adapted to the needs of expectant mothers, promoting relaxation, improving circulation, and reducing swelling, leaving you feeling rejuvenated and refreshed.Breathing and Mindfulness:
Guided breathing exercises and mindfulness techniques will be introduced to enhance your relaxation experience. Deep breathing exercises not only relax your muscles but also promote oxygen flow to both you and your baby, supporting a healthy pregnancy.Session End:
As your session concludes, take a moment to reawaken your senses and bask in the newfound sense of tranquility. Our therapists will provide you with post-treatment recommendations, including gentle stretches and self-care tips to alleviate discomfort between sessions.
Experience the benefits of this nurturing therapy, tailored to support you through every stage of your pregnancy journey, promoting relaxation, comfort, and a healthy, happy pregnancy from start to finish.Please note that our Pregnancy Relaxation Therapy is not offered during the first trimester, ensuring the safety and well-being of both you and your baby.
LABOR PREP MASSAGE
$200 2HRS (+$55 HOME VISIT)
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Indulge in a soothing and preparatory session tailored to bring mental and physical release, paving the way for your baby's arrival. This session is dedicated to channeling your prana, focusing on specific trigger points that aid in both your and your baby's preparation for the big day. Experience the gentle release of tension in your pelvic floor and the calming effects of essential oils, enhancing your overall relaxation and well-being.
Perfectly suited for expectant mothers between 38-42 weeks pregnant, this session offers a serene environment to unwind and connect with your body and baby. Our skilled practitioners will guide you through breathing exercises and targeted techniques, promoting a deep sense of release and readiness.
For the ultimate convenience and comfort, this session can be enjoyed in the privacy of your own home. Simply add $55 for an in-home experience, allowing you to fully immerse yourself in the therapeutic benefits of this preparatory session. Embrace the journey to motherhood with relaxation, balance, and a peaceful state of mind, ensuring a harmonious transition into the beautiful experience of childbirth.
PRENATAL YOGA FLOW
MONTHLY RATES AVAILABLE
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Join our prenatal yoga class, where we foster a sense of community and prioritize your comfort throughout your pregnancy journey. Our classes are designed to alleviate any discomfort in your body, addressing aches and pains effectively. Each session incorporates poses that promote balance and alignment in the pelvis, pelvic floor, and uterine ligaments. By encouraging your baby into an optimal birthing position, these practices aim to facilitate a functional and uncomplicated birth experience for you.
Explore the benefits of our prenatal yoga classes and enjoy the supportive environment we provide. We offer convenient monthly rates, ensuring you can fully embrace the transformative and empowering journey of pregnancy with ease and confidence.
SNEAK PEEK
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FEATURED SERVICE
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BOY OR GIRL
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SNEAK PEEK 〰️ FEATURED SERVICE 〰️ BOY OR GIRL 〰️
GONE ARE THE DAYS OF RESTLESS WAITING AND GUESSING GAMES!
Anticipation meets accuracy with our state-of-the-art technology, designed to provide expectant parents with an exclusive sneak peek into the gender of their baby as early as 6 weeks into pregnancy. Gone are the days of restless waiting and guessing games – now you can start planning and connecting with your little one even before they arrive.