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Join our clinic midwife for a thoughtful VBAC Prep Class focused on understanding your body after cesarean and preparing for a future vaginal birth.
This session centers on scar awareness and self-assessment, helping you better understand how your body has healed and how to support it moving forward. You’ll learn gentle, effective techniques to optimize mobility, encourage balance in the body, and create supportive conditions for a VBAC.
This class is designed to help you feel informed, connected, and confident as you approach your next birth with intention.
Partners are welcome.
How to assess and understand your cesarean scar
Techniques to support healing and tissue mobility
Ways to prepare your body for a VBAC
Practices that encourage balance and optimal function in pregnancy
Event Details
April 13th 2026
2pm - 3pm
Virtual - Google Meet
Join our clinic midwife for a thoughtful VBAC Prep Class focused on understanding your body after cesarean and preparing for a future vaginal birth.
This session centers on scar awareness and self-assessment, helping you better understand how your body has healed and how to support it moving forward. You’ll learn gentle, effective techniques to optimize mobility, encourage balance in the body, and create supportive conditions for a VBAC.
This class is designed to help you feel informed, connected, and confident as you approach your next birth with intention.
Partners are welcome.
How to assess and understand your cesarean scar
Techniques to support healing and tissue mobility
Ways to prepare your body for a VBAC
Practices that encourage balance and optimal function in pregnancy
Event Details
April 13th 2026
2pm - 3pm
Virtual - Google Meet