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Bring balance, strength, and connection into your motherhood journey with Meet Me on the Mat, a three-part wellness series designed for moms-to-be, new moms, and women preparing for motherhood. Led by Coach Jenn and Chelsea, these one-hour classes combine mindful movement with practical wellness education to nurture both body and mind.
Each month offers a unique fitness and nutrition focus.
Class One — Rise & Flow: Gentle resistance + mobility for every season of life, paired with education on safe cookware for moms.*open to pregnant mommies, postpartum and women who want to become moms
Why join?
Safe, supportive space to recharge and move your body
Connection with other women in the same stage of life
Practical wellness tips you can take home and use daily
Bring balance, strength, and connection into your motherhood journey with Meet Me on the Mat, a three-part wellness series designed for moms-to-be, new moms, and women preparing for motherhood. Led by Coach Jenn and Chelsea, these one-hour classes combine mindful movement with practical wellness education to nurture both body and mind.
Each month offers a unique fitness and nutrition focus.
Class One — Rise & Flow: Gentle resistance + mobility for every season of life, paired with education on safe cookware for moms.*open to pregnant mommies, postpartum and women who want to become moms
Why join?
Safe, supportive space to recharge and move your body
Connection with other women in the same stage of life
Practical wellness tips you can take home and use daily