Prenatal & Postpartum Depression Education Class in Houston
Free Prenatal & Postpartum Depression Education Class | Saturday, September 26 | 2:00–4:00 PM
Pregnancy and postpartum can be transformative seasons, but they can also bring significant emotional and mental health changes. Join us in Houston for a free prenatal and postpartum depression education class designed to help expecting and postpartum moms better understand perinatal mental health and recognize when additional support may be needed.
Facilitated by Creative Mental Wellness, this educational community event provides practical information about prenatal depression, postpartum depression, warning signs, coping strategies, support systems, and available mental health resources.
What You'll Learn
During this prenatal and postpartum depression class, we'll discuss:
What prenatal and postpartum depression can look like
Common warning signs and symptoms of postpartum depression
Mental and emotional changes during pregnancy and postpartum
Strategies that may support emotional well-being
Healthy coping techniques
The importance of building a strong postpartum support system
When to reach out for professional support
Mental health and community resources available to moms and families
Who Should Attend?
This class is designed for expecting and postpartum moms, whether you're preparing for your first baby, navigating a new postpartum experience, or looking for additional information and support.
Partners, family members, and other support people who want to better understand prenatal and postpartum depression may also benefit from the information.
A Space for Education, Connection & Support
Postpartum depression and other perinatal mental health concerns can sometimes be difficult to recognize or talk about. Education can help families identify concerns earlier and understand when it's time to seek additional support.
This class offers a welcoming, judgment-free space to learn, ask questions, connect with community, and discover resources that can support you through pregnancy and postpartum.
Event Details
Date: Saturday, September 26
Time: 2:00–4:00 PM
Location: Full Circle Family Services • 2636 S Loop W, Suite 550, Houston, Tx 77054
Cost: Free
Audience: Expecting & postpartum moms
Presented in collaboration with: Creative Mental Wellness
Registration: https://www.fullcirclefamilyserviceshtx.com/shop/p/prenatal-postpartum-depression-education-class
This class is educational and does not replace individualized mental health care, diagnosis, or treatment. If you are experiencing symptoms or have concerns about your mental health, please seek support from a qualified healthcare or mental health professional.