Frances Coleman Frances Coleman

Mental Health & Maternal Health

Mental health concerns are more common than gestational diabetes or preeclampsia.

When people talk about maternal health, they often focus on physical milestones positive pregnancy tests, baby bumps, birth plans, and due dates. But the truth is, becoming a parent transforms more than just the body. It deeply affects the heart and mind. We believe that mental health is an essential part of maternal health. Not a bonus. Not an afterthought. And definitely not something to power through in silence

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Wellness Frances Coleman Wellness Frances Coleman

Self-Care for New Parents' Mental Wellness

In the whirlwind of parenthood, it's easy for new moms and dads to overlook their own well-being. However, by prioritizing self-care, building a strong support system, and seeking professional help when needed, parents can enhance their mental wellness and, in turn, create a healthier environment for their growing family. Remember, a happy and mentally healthy parent is better equipped to provide the love and care that every child deserves.

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